Is there Junk in your life, how do you get rid of it ?
Well the usual junk like cluttered stuff at home, unwanted things in offices can be cleaned away, given away if you do not need them.
But I term junk as the unwanted thoughts in our minds. Can you give away those. NO ..
Junk thoughts like feeling low, sometimes a feeling of helplessness, feeling sad, failing at certain attempts can be anything which makes you uncomfortable. Whenever I go through this kind of junk, I clear that by capturing the natural behavior of the kids. Kids playing, running, splashing water, jumping.
When I see the output of the images of kids, I automatically clear the junk of thoughts from my mind — Just like the children they are all so free at their thoughts. Nothing deters them down. So just clear this junk by doing something you love. I assure you would just be successful clearing that junk.